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Here you can find articles on a whole range of mind body spirit topics You can either browse, or go straight to the catagory that interests you, by clicking on the links below.

HEALTH and THERAPIES MIND
NUTRITION

ANGELS ANCIENT SPIRITUAL
MYSTERIES

ASTROLOGY HEALTHY HOUSE STORIES

POEMS

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HEALTH/NUTRITION

Festive Nutrition Tips	by Catherine Gurney
Combating Cancer with Complementary Care	by Joanna Bristow-Watkins
Sitting vs Squatting did you know that two-thirds of the world's population rarely suffer disorders of the colon/intestines?	bySam Rao
Remarkable Health Benefits of Noni	by Yvete Richards
Optimum Wellness - I ask you! Facts of Life: Reset your Body Back on Track – Facts of Life: Fab Fitness	by Yvete McCann, Fabbodz
Why it is important to Nourish, Cleanse and Balance Your Body	by Liz Osman
Pineal Gland - the ruler of holistic health	by Aime Lang
French Prohibition on Words Related to Health	by Emma Holister

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HEALING/COMPLEMENTARY THERAPIES

Reflexology Pregnancy	by Helen Fowler
Colour Therapy and Affirmations	by Joanne Brocas
Matrix Energetics	by Linda Markley
A Quick Guide to Reflexology	by Siobhan Forsyth
Craniosacral Therapy : One of the Best Therapies You've Never Heard of	by Lorena Neep
Reconnective Healing and The Reconnection	by Desiree Leedo
Flower and Vibrational Essences	by Shirley O'Donoghue
What is Crystal Therapy?	by Shirley O'Donoghue
History of Colour	by Shirley O'Donoghue
Light Therapy	by Lorna Carlini
Quantum Vibrational Kinesiology: A New Paradigm in Healing	by Leanna Milward
Karuna – An aspect of Reiki for the new Millennium	by Beverley Chilcott
What is Ayurveda?	by Deepthi Niranjan
Beating the Winter Blues suffering from SAD, arthritis, asthma? Find out how acupuncture can help	by Denise Muirhead
Satvik Healing find out what Chinese Masters have known for centuries	by Yvette Richards
The Conscious and the Unconscious Mind: Like the Rose and the Thorn? find out about hypnotherapy	by Amreeta Aujayeb
Reyad Sekh Em Good Vibrations Two articles about the development of Reyad Sekh Em, Egypian Reiki	by Joanna Bristow-Watkins
Shiatsu Find out about Shiatsu	by Jonathan Pledger
Shamanism An introduction to Shamanism	by Deena O'Brien
Cranial Sacral Therapy: The Healing Touch	Tracy James, Well Life Practice
Bi-Aura Energy Therapy	The Bi-aura Foundation
The Release of Trauma from the Body, through Body Realignment	by Jan Trewartha, Energy Field Therapy Clinic
Emotional Freedom Therapy	by Patrick Hamouy, Alternative Therapies
What is BodyTalk?	by Caroline Nettle
Introduction to Oriental Diagnosis Your face is telling the world your state of health!	Patrick Hamouy
Holographic Repatterning, the Process for Positive Change	by Marina Duskov
Why Do Yoga?	by Subash Rao (yoga teacher)
Mind the Gap? The Healing Power of Yoga	by Ruth White (yoga Instructor)
Etheric Encodements	by Joanna Bristow-Watkins
Take a Deep Breath We Live in Stressful Times	by Gerd Lange
Entities and their Removal	by Joanna Bristow-Watkins
So What Constitues Healthcare?	by Diksha Chakravati
The Renewal Centre Vision	by Sally Miller
The Power of Sound	by Jo Bristow Watkins

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MIND

An uninterpreted dream is like an unopened letter	by Wendy Stokes
Facing Depression	by Nancy Hine
All You Need Is Love	by Linda Storey
Have Your Fears Created Your Reality?	by Jock Brocas
Accept Your Fear and Just Do It	by Jock Brocas
The Domino Effect	by Jock Brocas
The Person Responsible for Your Success	by Jack Canfield
Weight Loss Issues in Berkshire	by Amreeta Chapman
Useful tips to go through the 'Winter Blues' and how Hypnotherapy can help.	by Carolina Veranen
Hypnotism the power to control you?	by Eileen Blacklock
The Cycle of Completion: Making Way for Success	by Jack Canfield
Your Personal Happiness Formula: Create Happiness on Purpose	by Ineke Van Lint
This is the Real Purpose of Your Life	by Kathryn Hodgson
Mental Health: Howz Yourz? should you try to be more or simply be you	by Yvete McCann
What is Neuoro Linguistic Programming?	by Christel Thimont
Do you need to change your attitude to being rich? Are your thoughts stopping you from financial abundance?	by Marina Duskov
The Conscious and the Unconscious Mind: Like the Rose and the Thorn? find out about hypnotherapy	by Amreeta Aujayeb
Life Coaching and the Unstoppable Combination of Values, Goals and Beliefs	by Bekki Hill

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ANGELS

Do you want to change, heal or transform your life with the angels?

by Joanna Bristow-Watkins

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ANCIENT MYSTERIES

Mayan 13 Year Countdown An insight into Ancient Egyptian Life Good Vibrations, Part I Good Vibrations, Part II Khemitology Why are Sacred Sites Sacred? Find out why we are drawn to the ancient places. What is a Merkaba?	by Jo Bristow-Watkins Harmony Healing
The Winter Solstice	by Nancy Hine

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ASTROLOGY

Grand Quintiles of October 2004: Harmonic Concordance II

by Philip Gruber

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SPIRITUAL

Salt Water Spiritual Remedy	by Sean Clarke:
The Meadow	by Mike O'Hare:
A Different Take on Past Lives	by Mike O'Hare:
Janet Duncan Interviewed	by Wendy Stokes:
May Peace on Earth Prevail	by Patricia Diane Cota-Roble:
Enlightenment = Self Realisation + God Realisation? Psychic 'v' Spiritual	by Nick Roach.
Listen to your Soul The Journey of the Soul does not end with death… The Purpose of Life	by Nina Holman:

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HEALTHY HOUSE

An Introduction to Feng Shui	by Beverley Chilcott.
House Healing not happy in your home or strange goings on? Maybe it needs healing.	by Jan Trewartha and Miram Watson

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PERSONAL STORIES / INSPIRATION

Yoga, The Missing Link - a personal story of a life changing moment	by Janine Lear
Just a Stone Rabbit?	by Joan Humphreys
My Own Celestine Prophecy	by Kathryn McCann
Swimming with Dolphins in Hawaii	by Christine Edney

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POEMS

Changes	By Joanne Brocas
Love One Another The Best Laid Plans Journey to the Unknown Too Late A Riddle Once Upon a Time	By Joan Humphreys
Dolphin Frog	By Kevin Marsdon

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Just a Thought…

Our Just a Thought… series was written by Lisa Lyman, Founder of Inspirational Friends and appeared in the newsletter which she used to produce.

     Judgements
     Personal Rules
     Perspective
     The Gift of Illness
     Back to Basics
     Synchronisity
     Perception
     Teenagers
     Thanksgiving
     Stopping Thoughts
     My Dash

Lisa Lyman

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